The 2nd race of the Winter Trail Challenge 2015 hosted by KZN Trail Running took place at Hilton College on Sunday 24th May 2015. There were 4 events on offer, a challenging 22km or 12km trail, an easier 10km “Comrades” course for those wanting a gentler option, and a 5km kids race. The 12km course dropped down into the Umgeni river valley, while the easier 10km course stayed on the top of the hill. The 22km course completed both the 12km course and the 10km course. With Comrades only a week away, I decided to save my legs and stick to the easier 10km course.
It was a beautiful sunny morning, although still a bit chilly when all four races started simultaneously at 7:32am. I set off at what felt like an easy pace, and surprisingly started to pull away from all by one other person in the field. After running together for about 1km, I realised that the pace was maybe a little fast for me, this supposed to be an easy run with Comrades a week away, so I eased off a bit and was soon passed by the leading lady, and the 3rd placed man after about 3km.
The course went through the forestry plantations and stuck to the forest roads, which made the running easy and cool. We descended gradually for around 7.5km, with a couple short uphills, but nothing too challenging. The running felt easy and I really enjoyed the forests and views over the Umgeni valley once we got out of the trees. After 7.5km, the course started to climb with a couple of short, sharp hills, mostly scattered with boulders, so I walked the steeper bits to save the legs. Having run this same course last year, I knew that once we got back into the trees, it was a gentle downhill to the finish, so I took it easy until the top of the hill, and picked up the pace once we go back onto the forest roads. In the mean time, a couple of guys had passed me, but I was feeling really good and having a great time.
The final 1km to the finish passed uneventfully, and the race finished back at the Hilton College Gym. Final race distance was 10.8km, and my finishing time of 56:36 was good enough for 7th place overall, 4 minutes behind the winner, which made me pretty happy seeing as how it was supposed to be an easy run, even though most of the fast guys had opted for the 12km or 22km course.
The 22km race had a small but very competitive field including Jonathan Edwards and Claude Eksteen, however a couple of the front runners went off course during the first 12km loop and ran a few extra kilometres. This didn’t stop Solicitor Manduwa from winning the race in a very quick time of 1:46:45, more than 6 minutes ahead of 2nd place. Trish Balhmann won the ladies race in 1:59:41.
I really enjoyed this race, and it made me feel really confident for Comrades. My legs felt good, and the pace felt easy. Strava data for the race is here.
Shoes: New Balance RC1400v2